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How to do: Pseudo Planche Pushup

Primäre Muskelgruppen: Front Shoulders, Rear Shoulders

Sekundäre Muskelgruppen: Triceps, Middle Chest

Benötigte Ausrüstung: No Equipment

Kategorien: Bodyweight, Strength

Added by Remzi Ozcan

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How to do: Pseudo Planche Pushup - Step 1

How to do: Pseudo Planche Pushup - Step 2

How to do: Pseudo Planche Pushup - Step 3

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