Hel⚡LDR

Total: 50 Deadlifts, 50 Front Squats, 50 Sumo Deadlifts, 50 Back Squats. Frltx Gym workout. Conditioning exercises to do without too many breaks and with a relatively fast rhythm. It will help you to become the strongest version of yourself. Choose an appropriate weight.

Erscheint in

Gewichtheben

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Top-Auswahl für dieses Workout

Rep Fitness Colorado Barbell

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