Move it!

We want you to get up off that booty and move it. This one is best done outdoors with lots of space. If that's not an option, no problem, just push the couch aside or better yet use it as prop in your obstacle course. Let's move it!

Verwandte Workouts

Moving Legs

20 minutes, Anfänger

I like to Move it Move it!

10 minutes, Mäßig

Take It Outside

19 minutes, Mäßig

Art of Exercise Freebie I

9 Min 30 Sek, Intensiv

Keep Moving Beginner Challenge

9 Min 10 Sek, Anfänger

Outdoor Cardio Fun

26 minutes, Intensiv