Übungssammlung

Stretching

Stretching

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

12 übungen

1

EXERCISE

Advanced Left Glute Rolls

2

EXERCISE

Child's Pose

3

EXERCISE

Downward Facing Dog with Calf Stretch

4

EXERCISE

Head to Knee

5

EXERCISE

Left Hip Flexor Stretch

6

EXERCISE

Leg Crossover Stretches

7

EXERCISE

Modified Happy Baby

8

EXERCISE

Pretzel Stretches

9

EXERCISE

Side to Side Left Leg Swings

10

EXERCISE

Thread the Needle Stretch

11

EXERCISE

Rest

12

EXERCISE

Transition

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