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Workout-Sammlung

M1W1 - 5 Day Split

M1W1 - 5 Day Split
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


5 workouts

by Jeremy W.


1  
Chest and Back Superset 1
WORKOUT

Chest and Back Superset 1

2  
Full Body 1
WORKOUT

Full Body 1

3  
Legs and Triceps Superset 1
WORKOUT

Legs and Triceps Superset 1

4  
Full Body 2
WORKOUT

Full Body 2

5  
Bicep and Shoulder Superset 1
WORKOUT

Bicep and Shoulder Superset 1






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Chest and Back
Chest and Back
Full Body
Full Body

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