Übungssammlung

Back and Abs

Back and Abs

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

9 übungen

1

EXERCISE

Alternating Side Reaches

2

EXERCISE

Body Circles

3

EXERCISE

Alternating Fire Hydrants

4

EXERCISE

Cross Body Crunches

5

EXERCISE

Bear Crawls

6

EXERCISE

Dumbbell Right Side Bends

7

EXERCISE

Balancing Stick

8

EXERCISE

Lunge with Side Tilt Rotations

9

EXERCISE

Left Side Stretch

Lade Workout Trainer aus dem Google Play Store herunter.