Skimble
Workout-Sammlung

Planks

Planks
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


7 workouts

by V S.


1  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

2  
High Plank and Knee Draws
WORKOUT

High Plank and Knee Draws

3  
Alternating Side Planks
WORKOUT

Alternating Side Planks

4  
Plank with Shoulder Taps
WORKOUT

Plank with Shoulder Taps

5  
Plank Hop Outs
WORKOUT

Plank Hop Outs

6  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

7  
Plank
WORKOUT

Plank






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