Skimble
Workout-Sammlung

Abs

Abs
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


8 workouts

by Amanda J.


1  
15 MIN SIXPACK WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)
WORKOUT

15 MIN SIXPACK WORKOUT (NO EQUIPMENT BODYWEIGHT WORKOUT)

2  
15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)
WORKOUT

15 Minute Standing Abs Workout (No Jumping | Total Core + No Equipment)

3  
Strong to the Core
WORKOUT

Strong to the Core

4  
Dumbbell Abs Workout
WORKOUT

Dumbbell Abs Workout

5  
Dumbbell Abs
WORKOUT

Dumbbell Abs

6  
16 Minute Exercise Ball Workout – Core Workout Using Stability Ball
WORKOUT

16 Minute Exercise Ball Workout – Core Workout Using Stability Ball

7  
Kettlebell Standing Workout
WORKOUT

Kettlebell Standing Workout

8  
15 Min Lower Abs & Waist
WORKOUT

15 Min Lower Abs & Waist






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