Übungssammlung

Sun Salutation

Sun Salutation

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

14 übungen

by Mehmet Direnç Ö.

1

EXERCISE

Mountain Pose with Prayer Hands

2

EXERCISE

Upward Salute

3

EXERCISE

Standing Forward Bend

4

EXERCISE

Standing Back Bend

5

EXERCISE

Standing Crescent Moon Pose

6

EXERCISE

Plank

7

EXERCISE

Cobra

8

EXERCISE

Downward Facing Dog

9

EXERCISE

Crescent to Left Low Lunge

10

EXERCISE

Crescent to Right Low Lunge

11

EXERCISE

Fold Forward

12

EXERCISE

Left High Lunge

13

EXERCISE

Modified Cobra

14

EXERCISE

Right High Lunge

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