Skimble
Workout-Sammlung

Mobility

Mobility
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


4 workouts

by Jeff J.


1  
10 Min. Shoulder Mobility
WORKOUT

10 Min. Shoulder Mobility

2  
Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength
WORKOUT

Strong Shoulders 1 of 4 with Scapular Stabilization, Rotator Cuff and Deltoid Strength

3  
10 Minute Shoulder Mobility Exercises
WORKOUT

10 Minute Shoulder Mobility Exercises

4  
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
WORKOUT

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)






Mehr Sammlungen von Jeff

Glutes
Glutes
Pilates
Pilates
Daily
Daily
Posture
Posture
Bedtime
Bedtime
Glutes
Glutes
Full body
Full body
Shoulder
Shoulder
Pelvic
Pelvic

Lade den Workout Trainer jetzt kostenlos herunter!

Im App Store herunterladen Lade Workout Trainer aus dem Google Play Store herunter.