Übungssammlung

Core

Core

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

8 übungen

1

EXERCISE

Ball Pullover with Side Rotation

2

EXERCISE

Ball Leg Lifts

3

EXERCISE

Wall Ball Squats

4

EXERCISE

Torso Rotations on Stability Ball

5

EXERCISE

C Curve Obliques

6

EXERCISE

Right Oblique Crunches

7

EXERCISE

Left Oblique Crunches

8

EXERCISE

Sit-Ups

Lade Workout Trainer aus dem Google Play Store herunter.