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Workout-Sammlung

Tune Up

Tune Up
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


7 workouts

by Martin C.


1  
Total Body Metcon
WORKOUT

Total Body Metcon

2  
Progressive HIIT
WORKOUT

Progressive HIIT

3  
DUMBBELL AMRAP: MIXED MODAL INTERVAL WORKOUT // 10-DAY TUNE-UP, DAY 3
WORKOUT

DUMBBELL AMRAP: MIXED MODAL INTERVAL WORKOUT // 10-DAY TUNE-UP, DAY 3

4  
BULLETPROOF CORE DUMBBELL WORKOUT // 10-DAY TUNE-UP, DAY 4
WORKOUT

BULLETPROOF CORE DUMBBELL WORKOUT // 10-DAY TUNE-UP, DAY 4

5  
RECOVERY & MOBILITY: STRETCH AND FLOW // 10-DAY TUNE-UP, DAY 5
WORKOUT

RECOVERY & MOBILITY: STRETCH AND FLOW // 10-DAY TUNE-UP, DAY 5

6  
Total Body Tabata
WORKOUT

Total Body Tabata

7  
TOTAL BODY STRENGTH WITH KETTLEBELLS // 10-DAY TUNE-UP, DAY 7
WORKOUT

TOTAL BODY STRENGTH WITH KETTLEBELLS // 10-DAY TUNE-UP, DAY 7






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30 day at home challenge 2.0
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