Übungssammlung

Push

Push

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

10 übungen

1

EXERCISE

Dumbbell Bench Press Chest

2

EXERCISE

Seated Shoulder Press

3

EXERCISE

Incline Chest Press - 60 Deg

4

EXERCISE

Dumbbell Fly on Bench

5

EXERCISE

Seated Laterial Raises

6

EXERCISE

Tricep Pushdowns

7

EXERCISE

Arnold Presses

8

EXERCISE

Cable Flyes

9

EXERCISE

Lateral Raises (Dumbbell)

10

EXERCISE

Skull Crusher

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Lade Workout Trainer aus dem Google Play Store herunter.