Übungssammlung

Triceps

Triceps

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


9 übungen

by Jasmine S.


2   Tricep Kickbacks
EXERCISE

Tricep Kickbacks

3   Bench Dips
EXERCISE

Bench Dips

4   Dumbbell Chest Press
6   Dumbbell Upright Rows
7   L Seat Lifts
EXERCISE

L Seat Lifts

8   Push-Ups
EXERCISE

Push-Ups

9   Wall Climb
EXERCISE

Wall Climb