Übungssammlung

C

C

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


7 übungen

by Chris V.


1   Bicep Curls
EXERCISE

Bicep Curls

2   Crunches
EXERCISE

Crunches

3   Elbow Plank
EXERCISE

Elbow Plank

4   Push-Ups
EXERCISE

Push-Ups

5   Ab Curls
EXERCISE

Ab Curls

6   Bicycle Crunches
EXERCISE

Bicycle Crunches

7   Mountain Climbers