Ab Crusher

Get ready to crush your abs with this 10 minute core blaster. You're looking at a well rounded, short ab routine that could, and should be one of your staple core workouts. Other than an optional exercise mat, there is no equipment needed to get this workout done.

Verwandte Workouts

30 Min Strength and Mobility Functional Workout - No Equipment - No talking

31 Min 31 Sek, Mäßig

30 Min ABS and GLUTES Workout with Dumbbells

30 Min 33 Sek, Mäßig

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 Min 20 Sek, Intensiv

Japanese Walking Workout on a Rebounder | Get 4,000 Steps with Music

33 Min 48 Sek, Anfänger

30 Minute Resistance Band Butt and Abs Workout

34 Min 10 Sek, Mäßig

30 Minute Legs and Glutes Power Workout | Build and Lift!

32 Min 42 Sek, Mäßig