Beef Up Top

If a mean and lean upper body is what you're looking for, then this workout is sure to please. You won't need any equipment for this one, so you can jump straight into it. Remember to modify where necessary and try to get through the whole thing! You'll thank yourself once you're all done.

Erscheint in

Arme

Toning

Verwandte Workouts

Upper Body Pusher

12 minutes, Intensiv

Upper Body Fix

30 Min 14 Sek, Intensiv

Upper Body Blast

24 Min 10 Sek, Intensiv

Upper Body Gainz III

35 minutes, Intensiv

Waist Up Work

20 minutes, Anfänger

Upper & Abs II

20 minutes, Intensiv