Lazy Abs

YA'LL we have a quick but super effective 5 minute lazy ab workout! These "lazy" workouts are great to do when you don't want to move around a lot because all of the moves are lying down! You can do it while watching TV or even texting your friends! You can do this once, twice, or as many times as you want! I have a 10 minute and 15 minute lazy ab workout on my channel too if you want something longer! I hope you love it ◡̈ Fitnessa

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Bauch & Kern

Körpergewicht

Geringe Auswirkungen

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