Sixpack Workout

Many people are struggling getting a sixpack and for many of them it's the biggest goal to get one. A couple things are very important for that: - the right training (high intense fat burning with abs training) - healthy food and to eat less calories than u burn in a day - consistency I hope you will enjoy the workout and adding it to your daily routine. - fabianxarnold

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Bauch & Kern

Körpergewicht

HIIT

Verwandte Workouts

Sixpack Workout

10 Min 18 Sek, Anfänger

6 Min Sixpack Workout

6 Min 16 Sek, Intensiv

6 Minute Six Pack

6 Min 52 Sek, Mäßig

Extreme Six Pack Workout

10 Min 27 Sek, Intensiv

8 MIN AB WORKOUT | 6 PACK WORKOUT

8 Min 41 Sek, Mäßig

6 Min Sixpack

6 Min 14 Sek, Intensiv