Fat Face-Off

Consistent and steady cardio is the word here. Don't kill it until the last 5 minutes of the workout where you can blast whatever energy you've got left. Consider this your alternative to an easy jog, but with a little more variation on movement. There are no scheduled breaks, but you can pause and rest when you need to. Let's go!

Verwandte Workouts

🔥30 MIN STANDING HIIT + ABS Workout🔥Full Body Burn🔥NO JUMPING🔥NO EQUIPMENT🔥

36 Min 55 Sek, Mäßig

30 min. full body stretch that hits all your tight spots! | Increase flexibility & reduce stress

31 Min 11 Sek, Anfänger

🔥30 DAYS TO LOSE WEIGHT🔥Beginner Friendly WEIGHT LOSS CHALLENGE🔥Lose Weight in 30 Days🔥All Standing🔥

36 Min 5 Sek, Anfänger

30 Min Full Body Dumbbell Challenge | STRENGTH GIANT SETS

32 Min 20 Sek, Intensiv

Basic Simple Step Aerobics | Booty Band + Bodyweight Burn for Glutes, Legs, Core

32 Min 10 Sek, Anfänger

35 MIN INTENSE HIIT Workout with Dumbbells [CARDIO X POWER - Day 15]

38 Min 49 Sek, Mäßig