Glute Circuit

Follow along leg workout with a warm up using dumbbell(s) and resistance band - muscular endurance training for lean glutes and leg muscles. | Jaclyn Wood

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Kraft

Po & Beine

Toning

Aufwärmen

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Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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