Barbell Pump

The only equipment you’ll need is a barbell and some weights and you're ready for an awesome strength resistance workout that will build muscle and shed unwanted fat. Combined with a well balanced diet, this full body barbell workout is another workout you can do to help you reach your fitness goal. Whether you want to gain or lose weight, consistency is key and as long as you can make it habitual, you’ll eventually get there. I'm using a 20kg aerobic pump set. - Steven HIIT

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Gewichtheben

Ganzkörper

Kraft

Gewichtsverlust

Verwandte Workouts

Pump Body Workout

24 Min 32 Sek, Mäßig

20 Minute Barbell Workout

24 Min 23 Sek, Mäßig

Barbell Workout For Strength

24 Min 22 Sek, Mäßig

Barbell Workout

20 Min 41 Sek, Mäßig

Barbell Full Body Workout At Home

24 Min 25 Sek, Mäßig

Full Body Barbell Workout Follow Along

23 Min 57 Sek, Mäßig

Top-Auswahl für dieses Workout

Rep Fitness Colorado Barbell

This quality barbell from REP Fitness looks amazing and feels great no matter the load.

Buy Now

Workouts mit demselben Equipment

26-Min Barbell Blast: Full-Body HIIT for Strength & Cardio at Home! [ All Standing ]

26 Min 30 Sek, Mäßig

Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]

24 Min 23 Sek, Mäßig

Standing Pilates Bar Workout : The Ultimate Total-Body Routine

16 Min 36 Sek, Mäßig

Preacher Curl EZ Bar Wide Grip : AI Workout

1 minute, Mäßig

28 Day Pilates Bar Challenge: Day 1

13 Min 46 Sek, Mäßig

Barbell Complex Follow Along Workout [ 20 Minutes ]

24 Min 22 Sek, Mäßig