Power Pilates

Day 19: HR12WEEK 5.0 | We are back at it with another sneaky, fun and effective Power PILATES workout. We are using some light and medium dumbbells for resistance today as we get through three pilates inspired circuits - and will be utilizing slightly shorter rest time to keep that intensity up! Oww oww let's get it done my friends! #hr12week5 #strongertogether #sweatseshcomplete - Heather Robertson

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Yoga & Pilates

Kraft

Toning

Ganzkörper

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Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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