Barre Workout

Enjoy this quick fiery 20 minute workout using one dumbbell and a block! There is a balance of strength, muscular endurance, and a cardio boost to finish! - Gina Chanis

Für das beste Fitnesserlebnis, mache dieses Workout in der Workout Trainer App mit einer verbundenen Smartwatch oder einem Bluetooth-Herzfrequenzmonitor.

Erscheint in

Toning

Kraft

Kardio

Ausdauer

Yoga & Pilates

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Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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