Body Method L1 B

Welcome to Body Method: A solid 10 min workout for those on a time budget. The series includes a 6-day-a-week schedule that will target the entire body. Be sure to warm up and cool down before and after each workout. Workout B is designed to get your heart rate up. Grab a towel and some water and let's get to sweating!!

Workout Discussion

25 Feb

فيصل ب.

I hope to see men in all the pics :-) Thanks

Verwandte Workouts

Body Method L1 E

10 minutes, Anfänger

Body Method L2 B

10 minutes, Mäßig

Body Method L1 A

10 minutes, Anfänger

Body Method L1 G

10 minutes, Anfänger

Body Method L2 E

10 minutes, Mäßig

Body Method L3 E

10 minutes, Intensiv