Mini May-hem

Don't just sit there. Start the month off on the right or left foot! This workout was designed to be fast and fun. Try to do this set of exercises at maximum reps to feel the full 'may-hem' effect. Finish off with a holding challenge, and try to go longer than the prescribed time. Share your time in your post-workout comment!

Verwandte Workouts

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14 Min 5 Sek, Mäßig

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11 Min 23 Sek, Anfänger

12 Min Full Body Lymphatic Flow (Boost Energy & Release Fascia)

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11 Min 41 Sek, Mäßig

Advanced Diastasis Recti Repair Plan - Workout #3 - Lauren Fitter

11 Min 4 Sek, Intensiv