Kostenloses mäßiges Training

Bikini Beach Babe Session E

Mäßig Duration 19 minutes

Zielbereiche: Legs

Ausrüstung: Chair, Exercise Mat

Tags

Körpergewicht Trainings Bein-Workouts Stuhl-Workouts

Beschreibung

Way to go on the completion of week 1. Now it's time to push even harder. For this workout, you'll need a sturdy chair and willingness to sweat. Let's get to it!

Verwandte Workouts

Bikini Beach Babe Session A

Bikini Beach Babe Session A

15 Min 35 Sek, Mäßig

Bikini Beach Babe Session D

Bikini Beach Babe Session D

21 minutes, Mäßig

Bikini Beach Babe Session C

Bikini Beach Babe Session C

21 minutes, Mäßig

11 minutes, Intensiv

Brazilian Booty

Brazilian Booty

16 minutes, Mäßig

Brazilian Booty A

Brazilian Booty A

18 minutes, Mäßig

Workouts mit demselben Equipment

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Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE!

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Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow

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Day 2: Lean Legs Workout | Slim & Toned Legs 10-Day Challenge | Low Impact Chair Workout (At Home)

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10 Min 20 Sek, Anfänger

20 Minute Beginners Yoga (Chair Yoga Option) - with Annie Clarke

20 Minute Beginners Yoga (Chair Yoga Option) - with Annie Clarke

20 Min 24 Sek, Anfänger