Lean Up!

If you have a pair of dumbbells, get ready to lean up! This full body dumbbell workout will leave you sweaty, and get you on your way to that sculpted & tone body you've been working so hard for.

Verwandte Workouts

Body Blast Basics

20 minutes, Mäßig

Shed the Pounds J

17 Min 10 Sek, Intensiv

Full Body Dumbbell

19 Min 38 Sek, Anfänger

Workout (db II)

16 minutes, Mäßig

Weight Training 101

20 Min 20 Sek, Mäßig

Drop R

34 Min 57 Sek, Anfänger

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 Min 38 Sek, Mäßig

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 Min 57 Sek, Mäßig

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 Min 31 Sek, Mäßig

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 Min 1 Sek, Intensiv

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 Min 23 Sek, Mäßig

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 Min 51 Sek, Anfänger