Ab-Bootcamp

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

Verwandte Workouts

20 Min. Daily Yoga Stretch | Full Body Routine for All Levels

20 Min 18 Sek, Mäßig

Gentle Back, Neck & Shoulder Stretch To Ease Tightness (20 Minutes)

20 minutes, Anfänger

Sliding FULL BODY training with CORE focus using socks or sliders

17 Min 28 Sek, Mäßig

15 MIN Dumbbell Workout [Quick Full Body HIIT Workout at Home] No repeat

19 Min 29 Sek, Mäßig

20 min MAX BURN SUPERSETS Indoor Cycling Workout

20 Min 45 Sek, Intensiv

Barbell HIIT Follow Along [ 20 Min Total Body | Pump Workout ]

24 Min 23 Sek, Mäßig