Long Layover

Don't let your long layover bum you out this holiday season! Make the most of your time and workout! We've created a not-too-sweaty workout that you can do in an empty gate using your carry-on as a weight. Anywhere you see an exercise with weight, grab that bag and use it just the same. Have fun and never mind the stares from people around you!

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Ganzkörper

Verwandte Workouts

Go the Distance

30 minutes, Mäßig

Head to Toe III

24 Min 30 Sek, Mäßig

Bodyweight Mix Up

10 Min 25 Sek, Mäßig

Action Packed

15 minutes, Mäßig

The Globetrotter Bod

18 minutes, Mäßig

Reppin'

23 minutes, Anfänger

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 Min 57 Sek, Mäßig

20 Minute Intense Full Body Workout with Dumbbells - No Repeat, At Home

23 Min 1 Sek, Intensiv

30 Min FULL BODY CARDIO HIIT Workout with Dumbbell at Home (No Repeat)

35 Min 38 Sek, Mäßig

1 HOUR FULL BODY DUMBBELL WORKOUT at Home [Strength & Conditioning]

48 Min 31 Sek, Mäßig

TOTAL BODY HIIT // HOME DUMBBELL WORKOUT

39 Min 23 Sek, Mäßig

Walking Cardio & Strength Workout // Low Impact & to the Beat!

33 Min 51 Sek, Anfänger