Perfect Pecs

It's good to work the upper body to help maintain good posture and strengthen your arms for the baby you will soon be rocking! You will need a stability ball and a couple of medium weights.

Verwandte Workouts

Upper body fit I

21 minutes, Mäßig

Upper body fit A

21 minutes, Mäßig

Perfect Posture I

12 minutes, Mäßig

Toned Arms

6 minutes, Mäßig

Strong Armed

10 minutes, Mäßig

Upper body fit S

23 Min 15 Sek, Intensiv

Workouts mit demselben Equipment

FITNESS BALL FOR THE PSOAS & ILIACUS FLEXIBILITY - STABILITY BALL FOR STRETCHING BACK & HIP FLEXORS.

27 Min 3 Sek, Anfänger

Balance And Core USING a Balance Pad | Improve Your Balance And Core Strength Today!!!

31 Min 1 Sek, Mäßig

Rebounding Yoga Flow (75 MIN) | Deep Stretch + Nervous System Reset

1 Std 16 Min 21 Sek, Anfänger

Stability Ball Cardio And Sculpt | Low Impact Fun Routine | Have Fun While Working Out!!!

31 Min 23 Sek, Mäßig

Pilates Ball Workout

23 Min 20 Sek, Anfänger

Core Activation for Deep Diastasis Recti

2 Min 6 Sek, Anfänger