Repeat Performance

You've made it so far!! You're almost done with your program and we couldn't be more proud of you :) Here is a workout you may remember from Day 1. If you documented how that workout felt on a 1-10 scale, now is your chance to see how all your hard work has paid off. Once you're done, rate it again and see how your ratings match up. Be sure to let us know too! We love to hear how awesome you're doing. Happy sweating!

Verwandte Workouts

Starting the Day Off Right

12 minutes, Mäßig

Off the Couch Blast #8

21 minutes,

Back to Basics

15 minutes, Anfänger

Go the Distance

30 minutes, Mäßig

Workout (rapid)

8 minutes, Mäßig

Art of Exercise Freebie I

9 Min 30 Sek, Intensiv