Functional Training I

Today's the first day of Functional Fitness 2.0! We're going to target all the major muscle groups today so get ready for a good one. All you need is a couple dumbbells. Let's get to it!

Verwandte Workouts

Functional Training II

17 Min 15 Sek, Mäßig

Fully Functional I

16 Min 30 Sek, Anfänger

Functional Lower Body

16 Min 30 Sek, Anfänger

Fully Functional II

16 Min 30 Sek, Anfänger

Functional Lower Body III

17 Min 44 Sek, Anfänger

Fully Functional III

18 minutes, Anfänger

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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