Let's Get This!

The timing of the exercises is changing today, so be sure to pay attention! Record your heart rate during the rests, and put your numbers into the comments section at the end of the workout. Let's get this!

30 Mar

138/80;156/91;156/91

26 Aug

This was a great workout! I feel like million bucks!😉 Well maybe not a million but at least a hundred!

01 Aug

150/79 153/81 155/82

26 Jun

113/64, 115/64, 117/66

14 Min 20 Sek, Anfänger

20 minutes, Anfänger

15 Min 50 Sek, Anfänger

17 Min 20 Sek, Anfänger

18 Min 5 Sek, Anfänger

18 Min 5 Sek, Anfänger