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Beschreibung

Movements that challenge your upper body lead into core and stability training. Earn that rest day!


Verwandte Workouts

Round 1.6
10 Min 30 Sek, Anfänger
Round 1.1
12 Min 20 Sek, Anfänger
Round 2.9
27 Min 50 Sek, Mäßig
Round 2.1
26 Min 10 Sek, Mäßig
Round 2.7
27 Min 40 Sek, Mäßig
Final Round 1
10 Min 30 Sek, Anfänger

Adjustable Steel Wire Jump Rope
Top-Auswahl für dieses Workout

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

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Workouts mit demselben Equipment

Beginners Jump Rope Workout
12 Min 22 Sek, Anfänger
Home Workout
46 minutes, Anfänger
Jump, Punch, Crunch
1 hour, Anfänger
Cardio Jump Rope
10 Min 18 Sek, Anfänger