Core Pilates 2

Now that you have completed the first core workout, and more importantly had a day to rest your abs, you are ready to take on the next challenge! Set up your mat and get rolling.

12 Min 13 Sek, Mäßig

11 Min 30 Sek, Mäßig

15 minutes, Mäßig

14 Min 28 Sek, Mäßig

45 Min 40 Sek, Mäßig

14 Min 19 Sek, Mäßig