Core Pilates 2

Now that you have completed the first core workout, and more importantly had a day to rest your abs, you are ready to take on the next challenge! Set up your mat and get rolling.

11 Min 30 Sek, Mäßig

15 minutes, Mäßig

14 Min 28 Sek, Mäßig

45 Min 40 Sek, Mäßig

14 Min 5 Sek, Mäßig

14 Min 45 Sek, Mäßig