Dumb Bars: Upper

Bring out all of your toys for this one. You will need a bench, a pull up bar, a bar with variable resistance, and a pair each of moderate and heavy weighted dumbbells.

Verwandte Workouts

Upper Body Bar & Bell

23 Min 12 Sek, Intensiv

Bars & Bells: Upper II

15 Min 52 Sek, Anfänger

Upper Body Bar & Bell II

25 Min 4 Sek, Intensiv

Bars & Bells: Upper

13 Min 31 Sek, Anfänger

Bars & Bells: Upper III

14 Min 20 Sek, Anfänger

Upper body fit B

19 minutes, Mäßig

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Upper Body Pull 2

13 Min 36 Sek, Mäßig

Upper Body Strength Day (Reppin' Custom)

15 Min 24 Sek, Mäßig

Top 12 Back Workouts Pt. 1

11 Min 30 Sek, Intensiv

Whole Body Strength Training 1

29 Min 54 Sek, Mäßig

Baseball Week 9 Day 1

3 minutes, Mäßig

Back-Abs Routine - The Rock Workout

10 Min 26 Sek, Mäßig