Yoga practice

Play around and train poses or variations of poses like headstand, handstand, crow/crane, peacock or L-seat lift. It may look pathetic in the beginning, but keep trying. You'll feel proud when mastering it! Namasté!

Exercises

Satz 1: 1 Runde

❤️ Mäßig (Zone 2)

Yoga diverse

10 minutes

Verwandte Workouts

THE BEST Full Body Workout For Arthritis Or Inflammation | All Seated | Beginner Level | 10Min

10 Min 49 Sek, Anfänger

Advanced Diastasis Recti Repair Plan - Workout #1 - Lauren Fitter

11 Min 24 Sek, Intensiv

Low Impact Sitting Belly Fat Workout For Fat Burning - with COACH MERE!

8 Min 21 Sek, Anfänger

Inner Thigh TONING Workout for Women! (How to Get Toned Thighs Fast)

11 Min 38 Sek, Mäßig

15-Day Summer Sculpt Series - Day 12 | Total Core Blast | No Equipment, All Standing

11 Min 36 Sek, Mäßig

Fast & Effective Standing Back Fat Workout

10 Min 12 Sek, Mäßig