Beginner's Yoga E

Starting with back warm-up stretches, Class E introduces 'open hips' standing yoga poses, Warrior 2 being their foundational pose. Breathe deeply to make transitions between poses smooth to create flow that helps you get into the yoga zone.

Verwandte Workouts

Beginner's Yoga H

21 Min 15 Sek, Anfänger

Beginner's Yoga J

22 Min 15 Sek, Anfänger

Beginner's Yoga F

23 Min 5 Sek, Anfänger

Beginner's Yoga L

18 Min 15 Sek, Anfänger

Beginner's Yoga I

15 Min 30 Sek, Anfänger

Beginner's Yoga B

13 Min 15 Sek, Anfänger