Spring Training

Spring has sprung! It's time to get rid of those layers upon layers of clothing you've been bundled up in all winter. This leg and shoulder workout is a step in helping you attain the physique you want when it's time to unveil your bodily masterpiece in the coming warmer months. All you need for the workout is a pair, or pairs of moderate to heavy weighted dumbbells. Welcome to Skimble spring training!

Verwandte Workouts

Stillness For Stress Relief | 15-Minute Meditation | Yoga With Adriene

15 Min 39 Sek, Mäßig

1500 Steps Walking Exercises with Katherine

11 Min 23 Sek, Anfänger

16 Min Daily Stretch for Flexibility, Mobility & Stress Relief

16 Min 21 Sek, Mäßig

Back to Basics

15 minutes, Anfänger

Day 8 REST & RESTORE - 15 min Yin Yoga Without Props | 30 Day x 15 minute Everyday Yoga Series

15 Min 58 Sek, Mäßig

12 Min Full Body Lymphatic Flow (Boost Energy & Release Fascia)

12 Min 48 Sek, Anfänger

Top-Auswahl für dieses Workout

Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Workouts mit demselben Equipment

Muscle Activitation

27 minutes, Mäßig

25 Minute Full-Body Tabata Workout (Hard)

26 Min 40 Sek, Mäßig

25 Minute Full-Body Tabata Workout (Hard)

26 Min 10 Sek, Mäßig

20 minute Full-Body Tabata Workout

20 Min 24 Sek, Mäßig

15 minutes Full body Workout

15 Min 58 Sek, Mäßig

30 Min FULL BODY Dumbbell Cardio HIIT Workout at Home (No Repeat)

37 Min 57 Sek, Mäßig