Snowboard Hops

Start standing upright with feet shoulder width apart. Quickly squat and jump up performing a 180 degree turn landing straight into another squat. Repeat these 180 degree squat jumps alternating to the left and right.

Exercises

Satz 1: 1 Runde

Snowboard Hops

1 minute

Verwandte Workouts

5 Minute Walking Workout | 700 Steps at Home

6 Min 36 Sek, Anfänger

Do This Warm Up Before Your Workouts - Quick Full Body Warm Up Routine

5 Min 44 Sek, Mäßig

DAY 24 - 5 MIN HARDEST AB WORKOUT (MUST TRY!!)

5 Min 50 Sek, Intensiv

➜ Reduce Chest Fat ➜ Exercise At Home

5 Min 42 Sek, Mäßig

Abs Workout - There is no better abs workout than this at home

5 Min 3 Sek, Mäßig

Everyday Warm-Up

7 minutes, Anfänger