Left Upper Cuts

Stand with your feet shoulder width apart and both fists protecting your face. Bring your left hand down and back while getting into a mid-squat, then extend your left arm back up towards the ceiling in a scooping motion.

Exercises

Satz 1: 1 Runde

Left Upper Cuts

1 minute

Verwandte Workouts

5 min/day to improve plank strength

5 Min 18 Sek, Anfänger

Science Says 5 Minute of this = 45 min of Jogging

5 Min 48 Sek, Mäßig

5 Minute Leg Workout // Compound Exercises for Lower Body Strength!

5 Min 32 Sek, Mäßig

DAY 5 - 6 MIN SIXPACK ABS - 14 Day Ab Challenge

6 Min 35 Sek, Mäßig

5 Min non-stop PLANK challenge for 6 PACK ABS

5 Min 2 Sek, Intensiv

5 MIN Cardio Workout to Get Sweaty FAST 🔥 (Beginner Friendly)

6 Min 16 Sek, Anfänger