Ab-Bootcamp

Let's put 'em to use! You know, those muscles that allow us to, well...stand up. Without those beautiful striations of musculature in our mid-section we'd be helpless. Let's let them know we appreciate them and put them to good use! Attempt the maximum amount of reps per exercise.

Verwandte Workouts

10 min Morning Yoga Stretch | Gentle yoga to wake up & feel energized

10 Min 3 Sek, Anfänger

7 MIN LOWER AB WORKOUT (No Rest, Intense)

7 Min 17 Sek, Mäßig

RISE Morning Exercise - Beginner Friendly

10 Min 39 Sek, Mäßig

10MIN HAPPY HIIT WORKOUT – Full Body, All Standing, No Jumping (Beginner Friendly)

10 Min 26 Sek, Anfänger

DAY 4 - 10 MIN INTENSE AB + CORE WORKOUT - 14 Day Ab Challenge

10 Min 37 Sek, Mäßig

10 MIN INTENSE SIXPACK WORKOUT (No Rest)

10 Min 17 Sek, Mäßig