Skimble
Workout-Sammlung

Lifting

Lifting
4 followers

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


7 workouts

by Dane M.


1  
Day 1: Chest And Triceps
WORKOUT

Day 1: Chest And Triceps

2  
Day 2: Biceps And Back
WORKOUT

Day 2: Biceps And Back

3  
Day 3: Stretching
WORKOUT

Day 3: Stretching

4  
Day 4: Legs
WORKOUT

Day 4: Legs

5  
Day 5: Shoulders
WORKOUT

Day 5: Shoulders

6  
Power Workout
WORKOUT

Power Workout

7  
Just Legs
WORKOUT

Just Legs






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