Skimble
Workout-Sammlung

Arms only

Arms only
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


1 workout

by Kathy K.


1  
Reps & Weights
WORKOUT

Reps & Weights






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cordio
cordio
Run /walk intense bursts
Run /walk intense bursts
Treadmill /elliptical incline run
Treadmill /elliptical incline run
Sprinting, legs
Sprinting, legs
Running, push ups, crunches 2
Running, push ups, crunches 2
37 minute abs
37 minute abs
Legs
Legs
Arms with step up
Arms with step up
Arms and legs 4
Arms and legs 4

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