Skimble
Workout-Sammlung

4-core

4-core
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


6 workouts

by Summer W.


1  
Exercises for Starters
WORKOUT

Exercises for Starters

2  
Weight Loss for Newbies
WORKOUT

Weight Loss for Newbies

3  
Re-Vamped
WORKOUT

Re-Vamped

4  
5 Min Six Pack
WORKOUT

5 Min Six Pack

5  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

6  
On the Ball!
WORKOUT

On the Ball!






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7-warm ups
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6-stretches
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3-morning
3-leg day
3-leg day
1-basic
1-basic

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