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Workout-Sammlung

Streching

Streching
1 follower

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


6 workouts

by Maria F.


1  
Dynamic Stretch
WORKOUT

Dynamic Stretch

2  
Simple Leg Stretches
WORKOUT

Simple Leg Stretches

3  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

4  
Stretching for Splits
WORKOUT

Stretching for Splits

5  
Loosen & Lengthen
WORKOUT

Loosen & Lengthen

6  
Let's Do the Splits!
WORKOUT

Let's Do the Splits!






Mehr Sammlungen von Maria

Full Body
Full Body
Arms
Arms
Arms & Abs
Arms & Abs
Legs and Gluts
Legs and Gluts
Flexibility
Flexibility
Fitball
Fitball
Abs
Abs
Runners
Runners

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