Workout-Sammlung

Weight Lifting

Weight Lifting

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


7 workouts

by Ahmad W.


1  
Superset the Bar
2  
Home Gym Upper Body
3  
Ultimate Barbell
4  
Top-to-Bottom
WORKOUT

Top-to-Bottom

5  
Back Day
WORKOUT

Back Day

6  
P90x: Ab Ripper X
7  
Fat Loss #1 Chest 2