Workout-Sammlung

Abs

Abs

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.

14 workouts

1

WORKOUT

Bird Dog Crunches

2

WORKOUT

Dead Bug Crunches

3

WORKOUT

Ankle Grabbers

4

WORKOUT

Bicycle Crunches

5

WORKOUT

C Curve Obliques

6

WORKOUT

Plank

7

WORKOUT

Cross Knees To Elbows

8

WORKOUT

Dumbbell Left Side Bends

9

WORKOUT

Dumbbell Right Side Bends

10

WORKOUT

McGill Curl-Up

11

WORKOUT

90-90 Crunch Taps

12

WORKOUT

Circular Crunches

13

WORKOUT

Sit Ups With Reach Ups

14

WORKOUT

Elbow To Hands Plank

Mehr Sammlungen von Jen

Lade Workout Trainer aus dem Google Play Store herunter.