Skimble
Workout-Sammlung

Movement & stabilization

Movement & stabilization
2 followers

Eine Sammlung von Workouts in Workout Trainer für iOS & Android.


2 workouts

by Igor L.


1  
Core Stabilization Training Program
WORKOUT

Core Stabilization Training Program

2  
ACE inspired Movement Pattern Training program
WORKOUT

ACE inspired Movement Pattern Training program






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TRX
TRX
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Girje
Plank
Plank
Core
Core
ABS
ABS

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